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Lose the Pooch: New Workout to Sculpt Lower Abs
Alright, you guys asked for it so here it is, another Lose the Pooch Workout. In case you missed the last one, you can CLICK HERE check it out. Now, before I get started, you should know that the...
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Living Room Workout: Brit’s Head 2 Toe Tone Up!
Hey Gang! Here’s your workout for the week. I made up this routine while chillin’ at my parents’ house. Lately I’ve been all about multitasking. So while we were watching the Winter Olympics I...
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10 Minute Total Body Bosu Ball Workout #GRITbyBrit
Hey gang! Here’s your workout for the week. While I’m a big fan of equipment-free workouts, I decided to switch it up this week and incorporate a personal favorite fitness toy – the Bosu Ball! I...
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4 Effective Moves for Firm Thighs
As I eagerly await warmer weather and the reemergence of cut-off shorts into my wardrobe rotation, I’ve been doing some extra leg exercises. My “Daisy Dukes” look especially nice on toned firm...
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10X10 CrossFit-inspired Calorie Blasting Workout
Hey Gang! Hope your week is going well. I’ve been working away in Chicago and still attending regular CrossFit sessions with my team. I’ve always had mixed feelings about CrossFit (seemed a little...
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Your 1 Week Summer Shape Up Workout Plan
Happy Memorial Day friends! Summer is my favorite season of the year. I cannot express how much joy this season brings to me. Yesterday my gym buddy/neighbor and I hosted a “Summer Splash” pool...
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20 Day Burpee Challenge – When life knocks you down, do a burpee!
Hey Gang! I’m kicking off a new physical challenge to get in tip-top shape for the Summer. Burpees are one of my favorite exercises – I always try to incorporate them into my Turbokick and PiYo...
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Brit’s Signature “Tight Tummy, Booty & Thighs” Workout #TBT
Happy Throw Back Thursday! Here’s and oldie but a goodie workout from the Grit by Brit archives. Lots of yummy recipes, new workouts and words of inspiration coming at you this weekend. Stay tuned!...
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DIY Cardio Kickboxing Workout – Have fun, get sweaty, blast calories!
Hola Friends! Hope your week is off to a good start. It’s Tuesday, which for me means workout time! Most of you know that I’m huge fan of cardio kickboxing (Turbo Kick in particular) so I wanted to...
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Hardcore HIIT Workout
Good afternoon friends! Here’s a HIIT workout I designed to really kick our butts into gear. HIIT stands for high intensity interval training – it’s the most efficient way to burn calories and...
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